Tuesday, August 19, 2008

Evolution de Jersey


Is there a more dynamic racer in town than Keith Johnson? I tried to run down photos of his full Evolution de Jersey, but alas I fell short. I have no record of his Cane Creek or Navy team jerseys. Anyway, here's a sample:

(right) Nope, not an 80's photo, rather circa 1997. Keith (second from left) was still in the Navy then, racing sometimes with Navy colors and sometimes in his local team Conte's gear as shown here. Bikevoice will display YOUR team jersey front and center if you can tell me names of each person in this photo!






There's Keith racing in 2000 Ford Cycling Classic with HCC/ Conte's team kit. (Photo by Bob Devich)











Keith is known as "legs" in the underground of women's cycling. I think Pam Raines started it, and you can see why it stuck. That's his Atlantic Velo kit circa 2003.














Sure, I'm biased, but I guarantee this crash was not Keith's fault. Viable display of the first version of SR Racing jersey 2007 at Southside Speedway in Richmond. (Photo by JB)


















Reaching back to his Carolina and Cane Creek roots, Keith has raced for the regional Carolina Master's team in 2008. Great blog reading about the team here.














We sometimes find him locally in LeBleu-SR Racing gear. Interesting that he's followed here by Bob Collins whose Evolution de Jersey has been various in-house versions of Virginia Beach Velo over the same years that Keith has been racing. Even when they had to turn them inside out. . . but that's another blog post!


What's in YOUR evolution?

Monday, August 18, 2008

A few photos




Click on image to see Tripower slide show from Coastal Cycling Crit on Sunday and a few from Thursday's Great Bridge ride.


Tuesday, August 12, 2008

Home ride

(left, Tim on the home ride)

There is no place like the home group ride. Here's Tim on the ECB Monday night ride. We enjoyed a beautiful night with no wind and perfect temps. What else is there to say--it's nice to be back!

I had not been out of the area to work for an extended period since I was 20. I sure appreciate those among us like Tim who deploy on a regular basis. I served in the Army Reserves during peace time, so the longest I missed out on group rides was what amounted to 2 weeks of summer camp for several years.



Andy is gone from the area more than he is around. I know he loves being on the rides and races (though he is admirably a man of few words) and I wish him and the rest of his SEAL detachment a speedy and safe return home. (photo source: Bob and BJ.)






. . . the homefront.

Wednesday, July 30, 2008

Re-imaging


I lost my camera while at work yesterday. Really, I was relieved. I have not lost anything the whole time I have been here and was long overdue. My tendency to lose things is just one of those things I have come to accept, a sacrifice of sorts, lest I cling to possessions too dearly.

I kept thinking it would be the thumb drive that is packed with info that I carry everywhere, or my sole credit card or ID, or maybe something that belongs to my employer like their camera, or my students' health forms or one of the two notebooks with all my teaching notes, and contact names (huge loss that would be).

On the camera, I had some photos of Critical Mass that was held this past Friday. I had some decent pictures, mostly of the various music set ups on the bikes. However, I found this video (click image to see video) that does the ride much more justice than my meager photos anyway. It was a scene to be sure. I estimate 1500 riders but have not seen published numbers. I rode with a guy Karl who has lived here all his life. He pointed out the people to me who started Chicago Critical Mass about 10 years ago. He said the ride is "supported" by the police after various negotiations, one concession being that cyclists stay off Lake Shore Drive. We took over the streets all throughout the Loop, and then headed North West for much longer ride than I had anticipated (2 hours going under 10 mph). Very fun. [In case you have not seen, here is the video of police abuse during New York's Critical Mass that same evening.]

I also had photos of the Chicago Criterium held here Sunday. I showed up to see the 2nd half of men's pro race. It was held in Grant Park, and part of the motivation for this inaugural event was to display the organizational abilities of holding sporting events in downtown to the Olympic selection committee. Chicago is bidding for the 2016 Summer Olympics. Here is a good photo.

I even had a photo of a Benson and Hedges cigarette carton on which the organizer of the Wed Night ride was collecting signatures releasing the club of liability prior to ride starting. Now that's a one-of-a-kind image that I could not find on the web!

Now I did not have a photo of my ride this past Sunday. I landed on a ride with elite triathletes and had no time to do anything but hang on to the bars. These guys were super skilled with aerobars paceling, to the point that I commented how comfortable I felt riding behind them in spite of aerobars. Turns out at least two of them used to do track racing and 3 of them are coaches for VisionQuest coaching, the company that Robbie Ventura coaches for. One of the guys was Dr. Jason.

Oh, and I had a photo of the pristine, pink vintage Schwinn FIVE speed that is parked outside my apartment. Recall, it's those bikes where the term "10 speed bike" comes from. Funny thing about photos, once I have taken them, they become part of me even if I don't view the actual images again.

Monday, July 21, 2008

High Bike Art



Ahh, the (bike) arts in Chicago! On the Wednesday Night 35-mile rampage with Chicago Cycling Club, I hang onto this guy's wheel. His skeleton tattoo gives me inspiration to persevere as any good piece of art should.











Then there's the peloton pageantry. That's Ken Delo up front. He used to be on Tripower and Northend's teams in Virginia Beach before he moved to Chicago. That's the Evanston Grand Prix Pro 1-2 race which is part of the Superweek circuit.











Performing arts. This woman sang an uncommissioned version of the National Anthem as the instrumental played prior to Ken's race in Evanston. They ought to give her the mic next year, she was pretty good.








Beneath this awesome bridge is a 100-mile off road path that runs along the Illinois and Michigan Canal. Most of the path is remote and provides miles of uninterrupted training (away from stoplights). This starkly perpendicular interruption to the perfectly strait trail reminds me that there are intriguing options from the strait and narrow. See some of the other bridges here which is where I got the photo.

Wednesday, July 09, 2008

3rd Nipple?


Paolo has a write up from a 4th of July mountain bike ride we did starting at Palos, a trail system in Southwest Chicago. We were plagued with mechanicals and such, but it was so great to be back in the woods.















Guy took a serious handlebar jab to the chest and in the process I learned new terminology--the "3rd nipple." This phenomenon is well documented, ok in fiction mostly, and among entertainers. How can I just now be hearing about this?

Someone told a 3rd nipple James Bond joke that even Guy layed out on the ground laughed at, but I kept quiet knowing that I could look it up later.





Apparently the 3rd nipple was so vital to James Bond in "Man with the Golden Gun" that he had a prosthetic one. Are we serious people?! Let me hear that joke again because I still am not laughing!

Wednesday, June 25, 2008

Cook's call up


Laura Cook, Team Tripower women's captain, will be racing as a guest rider with Juice Plus Elite Women's squad during Fitchburg Longsjo Classic in Massachusetts July 3-6. Laura has been featured several times on bikevoice--here, here, here and here. She recently posted a 1:00:30 in the Virginia State Time Trial. (40k)

Pictured is Rachel Warner on the far right. Rachel started as a junior in Virginia and, now 21, has been very consistent in her first full year of pro-elite racing.

From what I can tell from their website, that's Laura McCaughey on the left. She logged the team's first NRC win at Wilmington Grand Prix in May. She's from Tasmania, wow.

Monday, June 23, 2008

Symbolic power

Oh, the power of symbols to create meaning, to motivate action, to perpetuate myth, to write history. I knew that bikes as transportation would be convenient in Chicago, but I have been taken aback a bit with how relatively safe it is and how accommodating motorists are. In the primary downtown “Loop” and in the surrounding urban neighborhoods, there is a logical network of roads that have bike lanes, signified by the ever-present cycling stamps in the road. I find the motorists have a unified respect for the space. It’s not even as if the bike lane makes the total lane very much wider—simply the presence of the road stamps commands a respect for bikes even during rush hour.

Now the tone clearly changes when I ride on the streets without the stamps. Even when the total lane size is the same as the stamped streets, the motorists do the honk-speed-close-call antics that I am more accustomed to.




A wide range of cyclists occupy the streets, especially the stamped roads. Of course the fixed gear riders (and fixies in training) are the most skilled, daring and fastest on the road. Then there’s everybody else. It’s the true “people’s streets” where riders mirror the total population. Nearly everyone wears street clothes, and there are frequently undeclared little competitions of speed and stop-go skill though intersections, though I doubt many people would admit to “racing.”

I have taken my time to get to know the subtleties, to learn the traffic patterns and light cycles. The lights stay yellow for only an instant, and there is no delay in the greens on adjacent roads. On many side streets, motorists even seem to like drafting behind a good cyclist because of the way the cyclist approaches the many 4 way stop signs. Cycling allows for a much more fluid “rolling stop” than can be done with a car, giving a bike an advantage of getting through the 4 way quicker, often towing a drafting car that skipped its wait turn.




Team logos carry similar symbolic power. I mean, how could I go wrong riding with a team called XXX Racing? The XXX on black conveyed such a sense of experience and safety on the Saturday group ride, that I stuck closely to the front where the concentration of XXX rode. It was true, XXX riders held perfect lines in a highly technical (loads of stop-go, holes, surface changes, traffic) 25-mile stretch from Wicker Park to Highland Park suburbs. They have almost choreographed movements that pull a large group through the 4-way stops (mentioned above) and I was grateful to have so much urban training from riding in Norfolk.

I appreciated their two verbalized rules: Double pace line always and no gaps allowed. When we got to Highland Park, it started to rain, but that did not stop about half the group from going on a longer route, so I kept going. We passed lots of other group rides, but as far as I could tell, this one was distiguished by the fact that we rode directly from the city. I got 71 miles, and it sure felt better than the 75 dirt miles I had done a week prior. (Note also that they have two versions of their jersey, Black and White as well as a colored one like the two at the top of the photo.)

Monday, June 16, 2008

The Ax broke me

(left, This guy Chip crashed on top of some one's rear cog and all ten speeds are tattooed on his face. He should make next year's poster I think.)

When I envisioned Lumberjack, I assumed it was a mountainous course since it was located at a ski resort. I was pleased to find Big-M ski area is a cross country ski resort! There were multiple flat sections and all the climbs were the short power types that, yes, will wear on you over time, but it sure beats sustained climbing for me. I went in confident.

However, the suitability of the course to my preferences was not enough. I did not finish the race. I completed 75 miles (3 of 4 laps) but did not make the time cut off to start my final lap. I knew at the start of lap 3 I would not make it, but I figured it was a beautiful day (high of 79) so why not get in 75 instead of 50. I think I was sick because at the start line, I saw all these people with armwarmers, vests and jackets and I could not figure out why I was so warm feeling. I kept thinking, these are the same Michiganders who survived that brutal winter of snow? Oh well, can't blame illness cuz if I'd been in better shape, I would have been able to push through a bug. NEXT TIME. . . .



What a phenomenal course. As advertised, it was 99% singletrack, mostly smooth, a bit twisty in places, with almost no exposed roots. It was perfect for long distance racing since you could settle into a great rhythm. Racers passed and yielded trail with ease since there was always space to maneuver. There were gorgeous sections of tall pines and fields of fern-like low growth.

The climbs lasted no more than a minute (except for one), and I suspect the pro women and certainly the pro men used middle rings for all the climbs. It was not technical, at least by rocky, twisty, or obstacle standards. It lent itself perfectly to a 29er and I did see quite a few on the scene.








My blogging friend Anne let me set up under their tent. Her husband Dennis offered much needed support for me as I pitted before lap 3. All I wanted was Oreo cookies and he happened to have some!

She had the race of her life, placing 4th overall behind 3 Powerhouses, Trek's Cheryl Sornson, Karen Potter (Mtbmind.com), and Danielle Musto (Kenda). Anne rode a 29er but I do not recall the manufactuer.








Here is the women's podium (Anne at far left) and as if that weren't enough, Anne also won a Cannondale full suspension frame in the raffle. Danielle (2nd from left) has a race write up on her blog. Also, the 3rd place male winner Harlan Price did a cyclingnews.com write up.

Finally, I was reunited with Founder's IPA at the awards ceremony. Their brewery is in Grand Rapids, and there is no circulation of it in Southeastern VA. Glad they help sponsor the race!

Thursday, June 12, 2008

Ch-Changes

I am working a very cool summer program in Chicago until August. It was hard leaving the Monday night ride knowing that I would not see two individuals for a very long time, if ever again. They will be gone by the time I return.

James Bender (left) is resigning his Navy commission and going into the MBA program at Berkeley Business School. His acceptance to Berkeley was recently made especially sweet with a full ride Maxwell scholarship funded by PowerBar. Read about it on his blog. James also won the VA State Crit (Cat 3) that we promoted this past Saturday. Lots about the race on local blogs.






The half-my-age-love-of-my-life Tom (left) will also be heading to California. His Navy enlistment ends this summer, and he and his wife will move to Davis where they are buying a home and where Tom will attend UC Davis. He will pursue an undergraduate degree in electrical engineering.












So this week I have helped organized a race (Saturday), shut down one job (school over for summer), and prepared work for a new job and temporary move. I finally turned yesterday to reflect upon my race looming this Saturday. As if answering prayer, this sign beckoned me into the Herbal Pharmacy on Granby Street. I went inside:

"Who wants to hear my problem?" I blurted.

"I can help you," said the prophet.


"I bike race and I am slow. What can you do?"


"It sounds like you got cold blood."

"Nothing I haven't been told before."

"This will warm up your blood. Take it along with strait liquid Iron."

"Something needs done, but I can only deal with changes incrementally. Just gimme the potion and I'll look into the Iron later."

So begins my first try with supplements. . . !

Sunday, June 01, 2008

Down wind


(left, Hosang, Young Mark, Brian, Tim, Tom on Lesner Bridge.)

Pain, heat and wind were the words for Saturday. I pedaled with Dinsmore from Norfolk to the Conte's ride in Virginia Beach. The ride is hard enough for me without adding beginning and ending miles, so I dragged behind the group even more than usual so as to make it the entire way.









I wondered if my true place wasn't underneath the Lesner Bridge with these guys and not struggling to sprint up the bridge with the cyclists!






Added bonus was having Melissa on the return trip to Norfolk. She is a former pro rower and Dinsmore rowed in college, so I made it clear that their moral responsibility to the weak was to row me home. The only time I got up front was to take this photo.

Southwest winds were pushing at 18mph with 25 mph gusts. High temp 89.

88 miles, 4:56

Tuesday, May 27, 2008

Month in Review


Busy month. I have been preparing as best I can for Lumberjack 100. Couldn't do it without the support of so many great people.

Here's Susan in full tuck descending Afton into Waynesboro.









This was one of those "toss it all in the car we're heading for the mountains in 2 hours" kind of road trip. I failed to pack things like, hmm, WATER, so I used beer to wash my face.










Tom at Waterside during one of our Wednesday treks out to Ipswitch trails. I am not going to say why the bike is on the ground or why he is holding his back.


















Coffee after Conte's ride, Virginia Beach. These people are so fast that I need a designated driver and serious nap after the Saturday road rides. (Sally, Danbo, Laura, Young Zach)









Kevin at Camp Hilbert mountain bike race. It was nice having so many from Hampton Roads race there.

Sunday, May 04, 2008

Food matters


(left, I do not recommend the Klean Kanteen for the bike but as a sippy cup for desk.)

The basics are sometimes the most complicated. I used to drink water religiously. The ever present water bottle, a glass with every meal, chaser for coffee and beer. Recently (well, for roughly the past 3 years) I have been in a state of perpetual dehydration. I’ve had no motivation to drink it outside of exercise.

I was riding with
Tom a couple of weeks ago, and he mentioned his recent Klean Kanteen purchase from Green Alternatives on Colonial Ave. It was then that I realized: I strongly dislike drinking from cycling water bottles. I do so when I ride of course, but I have avoided carrying water to work largely because I have only cycling bottle containers, and after 20+ years of cycling, I am sick of them. I immediately realized that if I got a water container that I like—easy on the eyes, stainless steel touch, cool to be seen with—then I would drink water again.

It was worth $27 to jump start my water drinking career. I opted out of the $13 container carrier because I figured that’s what my hands are for. I got the 40 oz version and have been finishing almost the whole bottle each day at work. I read a
review that suggested cyclists use the smaller versions that fit in bike cages to cut down on using so much plastic. However, I do not recommend this bottle for cycling. The squeeze effect in plastic gets water in faster and more efficiently. The Kanteen is perfect for desk drinking but not intense exercise.



In other nutritual matters, I don’t recommend the new Speical K with chocolate chunks. I know it sounds like the perfect cereal—slender waist combined with satisfying the early morning hankering for chocolate—but it just doesn’t work that way. I was suddenly eating Special K for every meal (and snacks) and of course I was mostly eating around the cereal and getting right at the chocolate chunks. It’s like having a box of Captain Crunch Berries in the house.


Sunday, April 20, 2008

Raining red



Been raining red in these parts. BJ hit the floor on a wet Casey Crit course in Newport News today. Very sorry to hear that she broke her collar bone. This so-called "diamonds in the rough" photo by Bob shows her attention to form and fashion even in the Riverside ER!










Jerry poses for Kevin after suffering a puncture wound during the Twisted Tire Mtb race near Ashland. When Jerry went down, his brake lever impaled him. It's a terrific irony since Jerry so rarely even uses brakes. He also landed in the ER where they stictched him up.

The course was oozoing with mud and became less of a competition and more of a survival of brake pads, deraillers and mental faculties.

Friday, April 18, 2008

Help!

I have been a bad blogger as they say. But I have been working on a post that I can't seem to complete. I am exploring the idea that rider identity may be connected to speed and performance. Help by answering any or all of these questions:



1--Do you perform significantly better or worse in competitions than you used to? Why?
2--Does poor and/or good race or ride performance affect your personal relationships or job performance ?
3--How do you measure a "great" training ride when you are riding with at least 2 other people?
4--If you had a week to work with a promising junior in a bike camp, what would be the theme(s) of your sessions?


These are not trick questions, no hidden agenda. I seriously want to know some views and your answers will not be exploited. Special something for those who answer! You can also send an email bikevoice[at]cox.net

Wednesday, April 09, 2008

This Saturday!

This is a must do: "Give me Liberty or Give me Tax" alley cat this Saturday. The cross dressing and scavenger hunting may sound foreign to mainstream cyclists, but I went into my first alley cat last month with an open mind and had a blast! It is as much a thinking sport as crit racing, involves pacing like time trials, the navigation skills of adventure racing and the manuvering of mt bike racing. Wes has published the sites to visit (Liberty Tax locations in Norfolk) so if you do not know Norfolk very well, you can study in advance!

Portraiture







I am a struggling photographer. I just can't seem to "see" things if that makes any sense. I worked on an extensive journalism project many years ago. I burned up so much film and messed up so many images in the darkroom that the project manager gave me the "photo editor" position since in the process of making so many mistakes, I had gained the most experience (according to him anyway).

Enter digital camera. I burn up the rechargable batteries with my many takes, but I am finally beginning to capture what I like to think is subject personality or essence once every 50 or so shots. Above are some recent ones.

1--McTempest and Carol 2--Trey and Tim 3--Sharon after knee surgery 4--Alley Cat ferry ride 5--Mike's temperamental mt bike 6--Chuck and BJ

Friday, March 28, 2008

TribePower

If you had to accuse my beloved team Tripower of anything, it would be drafting off all the media opportunities in local presses. In a recent article, two members who are not Baby Boomers (those born 1946-64) camouflaged themselves to slip into an article subtitled “Boomers Find Bicycling the Lifelong Path to Fitness and Fun.”




Here are sound bites from those drafting off the Boomers (note the echelon formation):

Kevin b. 1970:


Carol b. 1970:












Here are the Boomers taking the pull:

Bill:







JB:


BJ: