Wednesday, June 25, 2008

Cook's call up


Laura Cook, Team Tripower women's captain, will be racing as a guest rider with Juice Plus Elite Women's squad during Fitchburg Longsjo Classic in Massachusetts July 3-6. Laura has been featured several times on bikevoice--here, here, here and here. She recently posted a 1:00:30 in the Virginia State Time Trial. (40k)

Pictured is Rachel Warner on the far right. Rachel started as a junior in Virginia and, now 21, has been very consistent in her first full year of pro-elite racing.

From what I can tell from their website, that's Laura McCaughey on the left. She logged the team's first NRC win at Wilmington Grand Prix in May. She's from Tasmania, wow.

Monday, June 23, 2008

Symbolic power

Oh, the power of symbols to create meaning, to motivate action, to perpetuate myth, to write history. I knew that bikes as transportation would be convenient in Chicago, but I have been taken aback a bit with how relatively safe it is and how accommodating motorists are. In the primary downtown “Loop” and in the surrounding urban neighborhoods, there is a logical network of roads that have bike lanes, signified by the ever-present cycling stamps in the road. I find the motorists have a unified respect for the space. It’s not even as if the bike lane makes the total lane very much wider—simply the presence of the road stamps commands a respect for bikes even during rush hour.

Now the tone clearly changes when I ride on the streets without the stamps. Even when the total lane size is the same as the stamped streets, the motorists do the honk-speed-close-call antics that I am more accustomed to.




A wide range of cyclists occupy the streets, especially the stamped roads. Of course the fixed gear riders (and fixies in training) are the most skilled, daring and fastest on the road. Then there’s everybody else. It’s the true “people’s streets” where riders mirror the total population. Nearly everyone wears street clothes, and there are frequently undeclared little competitions of speed and stop-go skill though intersections, though I doubt many people would admit to “racing.”

I have taken my time to get to know the subtleties, to learn the traffic patterns and light cycles. The lights stay yellow for only an instant, and there is no delay in the greens on adjacent roads. On many side streets, motorists even seem to like drafting behind a good cyclist because of the way the cyclist approaches the many 4 way stop signs. Cycling allows for a much more fluid “rolling stop” than can be done with a car, giving a bike an advantage of getting through the 4 way quicker, often towing a drafting car that skipped its wait turn.




Team logos carry similar symbolic power. I mean, how could I go wrong riding with a team called XXX Racing? The XXX on black conveyed such a sense of experience and safety on the Saturday group ride, that I stuck closely to the front where the concentration of XXX rode. It was true, XXX riders held perfect lines in a highly technical (loads of stop-go, holes, surface changes, traffic) 25-mile stretch from Wicker Park to Highland Park suburbs. They have almost choreographed movements that pull a large group through the 4-way stops (mentioned above) and I was grateful to have so much urban training from riding in Norfolk.

I appreciated their two verbalized rules: Double pace line always and no gaps allowed. When we got to Highland Park, it started to rain, but that did not stop about half the group from going on a longer route, so I kept going. We passed lots of other group rides, but as far as I could tell, this one was distiguished by the fact that we rode directly from the city. I got 71 miles, and it sure felt better than the 75 dirt miles I had done a week prior. (Note also that they have two versions of their jersey, Black and White as well as a colored one like the two at the top of the photo.)

Monday, June 16, 2008

The Ax broke me

(left, This guy Chip crashed on top of some one's rear cog and all ten speeds are tattooed on his face. He should make next year's poster I think.)

When I envisioned Lumberjack, I assumed it was a mountainous course since it was located at a ski resort. I was pleased to find Big-M ski area is a cross country ski resort! There were multiple flat sections and all the climbs were the short power types that, yes, will wear on you over time, but it sure beats sustained climbing for me. I went in confident.

However, the suitability of the course to my preferences was not enough. I did not finish the race. I completed 75 miles (3 of 4 laps) but did not make the time cut off to start my final lap. I knew at the start of lap 3 I would not make it, but I figured it was a beautiful day (high of 79) so why not get in 75 instead of 50. I think I was sick because at the start line, I saw all these people with armwarmers, vests and jackets and I could not figure out why I was so warm feeling. I kept thinking, these are the same Michiganders who survived that brutal winter of snow? Oh well, can't blame illness cuz if I'd been in better shape, I would have been able to push through a bug. NEXT TIME. . . .



What a phenomenal course. As advertised, it was 99% singletrack, mostly smooth, a bit twisty in places, with almost no exposed roots. It was perfect for long distance racing since you could settle into a great rhythm. Racers passed and yielded trail with ease since there was always space to maneuver. There were gorgeous sections of tall pines and fields of fern-like low growth.

The climbs lasted no more than a minute (except for one), and I suspect the pro women and certainly the pro men used middle rings for all the climbs. It was not technical, at least by rocky, twisty, or obstacle standards. It lent itself perfectly to a 29er and I did see quite a few on the scene.








My blogging friend Anne let me set up under their tent. Her husband Dennis offered much needed support for me as I pitted before lap 3. All I wanted was Oreo cookies and he happened to have some!

She had the race of her life, placing 4th overall behind 3 Powerhouses, Trek's Cheryl Sornson, Karen Potter (Mtbmind.com), and Danielle Musto (Kenda). Anne rode a 29er but I do not recall the manufactuer.








Here is the women's podium (Anne at far left) and as if that weren't enough, Anne also won a Cannondale full suspension frame in the raffle. Danielle (2nd from left) has a race write up on her blog. Also, the 3rd place male winner Harlan Price did a cyclingnews.com write up.

Finally, I was reunited with Founder's IPA at the awards ceremony. Their brewery is in Grand Rapids, and there is no circulation of it in Southeastern VA. Glad they help sponsor the race!

Thursday, June 12, 2008

Ch-Changes

I am working a very cool summer program in Chicago until August. It was hard leaving the Monday night ride knowing that I would not see two individuals for a very long time, if ever again. They will be gone by the time I return.

James Bender (left) is resigning his Navy commission and going into the MBA program at Berkeley Business School. His acceptance to Berkeley was recently made especially sweet with a full ride Maxwell scholarship funded by PowerBar. Read about it on his blog. James also won the VA State Crit (Cat 3) that we promoted this past Saturday. Lots about the race on local blogs.






The half-my-age-love-of-my-life Tom (left) will also be heading to California. His Navy enlistment ends this summer, and he and his wife will move to Davis where they are buying a home and where Tom will attend UC Davis. He will pursue an undergraduate degree in electrical engineering.












So this week I have helped organized a race (Saturday), shut down one job (school over for summer), and prepared work for a new job and temporary move. I finally turned yesterday to reflect upon my race looming this Saturday. As if answering prayer, this sign beckoned me into the Herbal Pharmacy on Granby Street. I went inside:

"Who wants to hear my problem?" I blurted.

"I can help you," said the prophet.


"I bike race and I am slow. What can you do?"


"It sounds like you got cold blood."

"Nothing I haven't been told before."

"This will warm up your blood. Take it along with strait liquid Iron."

"Something needs done, but I can only deal with changes incrementally. Just gimme the potion and I'll look into the Iron later."

So begins my first try with supplements. . . !

Sunday, June 01, 2008

Down wind


(left, Hosang, Young Mark, Brian, Tim, Tom on Lesner Bridge.)

Pain, heat and wind were the words for Saturday. I pedaled with Dinsmore from Norfolk to the Conte's ride in Virginia Beach. The ride is hard enough for me without adding beginning and ending miles, so I dragged behind the group even more than usual so as to make it the entire way.









I wondered if my true place wasn't underneath the Lesner Bridge with these guys and not struggling to sprint up the bridge with the cyclists!






Added bonus was having Melissa on the return trip to Norfolk. She is a former pro rower and Dinsmore rowed in college, so I made it clear that their moral responsibility to the weak was to row me home. The only time I got up front was to take this photo.

Southwest winds were pushing at 18mph with 25 mph gusts. High temp 89.

88 miles, 4:56